Herbal teas and pregnancy
During pregnancy, herbal teas are a suitable addition to the drinking regime. In addition, many herbs can relieve pregnant women of some ailments, give them a boost and maybe even vitamins and minerals. However, it is necessary to strictly monitor contraindications, because many herbs are inappropriate or even dangerous during pregnancy.
Herbs for pregnancy
Herbs to help get pregnant are usually taken before ovulation. As soon as it takes place, it is discontinued, and if pregnancy fails, they start using it again only after menstruation. An almost holy herbal trinity for pregnancy is considered to be common sedum, common nettle, and nettle. Sage is often added to them, but you need to be careful about this. It must not be used during pregnancy and breastfeeding.
Pregnancy sickness and herbal teas
To alleviate pregnancy sickness, you need to make a few changes in your daily routine. Certain herbs can also help improve the situation. It is recommended to drink raspberry, lemon balm and ginger tea. It is also used in the production of the popular ginger lollipops for pregnant women.
Heartburn
Some pregnant women can suffer from heartburn. Here, reach for digestive herbs like fennel, anise, and cumin. Since these are plant seeds, it is recommended to crush them before pouring hot water.
Hemorrhoids
For hemorrhoids, herbal teas are not drunk, but sitz baths are prepared, which bring relief. The basic herb for hemorrhoids is oak bark. Sometimes, you can also add the root of the medicinal cream.
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Prenatal herbs
In the last trimester, as soon as the date of birth begins to approach, not too soon, the herbalist grandmothers recommend drinking raspberry tea.
Support of milk production
In shops, you can buy ready-made mixtures to support lactation, or you can dry the herbs and mix the tea yourself. Nettle, fennel, raspberry, fenugreek, and hawkweed are recommended.
Be careful with these herbs during pregnancy
Avoid the following herbs during pregnancy. Many of them increase blood flow to mucous membranes and organs, which could cause miscarriage. Therefore, do not drink teas made from angelica, anise, dogwood, fennel, licorice, rosemary, lovage, sage, and alfalfa. However, there are far more herbs that are better to avoid during pregnancy. Therefore, always consult a doctor, herbalist, or perhaps a pharmacist.